sex health See the benefits that orgasm brings to your health
It can reduce stress, fight insomnia and even strengthen immunity.It is indisputable that sex is good and promotes the feeling of welfare. Sexual intercourse, which is the extreme of sexual pleasure, an experience can be both physical and psychological, providing reactions and a series of delicious stimuli to the woman.
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Studies show that at which age women have more orgasms
Is it a problem for a woman to reach sex before a man in a relationship?
However, few women know that orgasm can also provide health benefits. An active sex life can be from removing stress and preventing heart disease. So enjoy all the benefits with your partner who can bring it to you!
Relieves stress
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| sex health See the benefits that orgasm brings to your health |
According to an article published in The Journal of Sexual Medicine, during sexual intercourse, blood flow and heart rate increases significantly, reaching climax which is orgasm. And the main characteristic of orgasm is a contraction after which there is a deep rest, which is able to relieve muscle tension by resting the whole body!
Relieves pain
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| sex health See the benefits that orgasm brings to your health |
Migraine and anthropomorphic religions are no longer an excuse to leave sex on one side. Many studies published in The Journal of Sex Research show that during orgasm, our brain releases endorphins and oxytocin in five times more than normal conditions. These substances are hormones responsible for pain control, which is similar to morphine.
It is not to say that you should have sex every time you have a little pain, but when it comes to resting and away from pain, sex can help.
Improves sleep
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| sex health See the benefits that orgasm brings to your health |
UNICAMP researchers found that rates of women with high sexual pleasure were also low, insomnia. The results were obtained through questionnaires with Brazilian women living in 378 Brazilian women of Men and Women in Minor Gerais, 40 and 65 years old.
According to scholars, in addition to muscle relaxation and release of endorphins, organism also activates neurotransmitters, which improve brain and body function, directly interfere with the quality of our sleep. And it is not only on the nights of sexual intercourse - the benefits are long, provide great night sleep nights.
Makes skin and hair more beautiful
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| sex health See the benefits that orgasm brings to your health |
A study by scientists at the University of Queens in the UK said that achieving orgasm increases the level of both dihydroepiandrosterone and estradiol - responsible for repairing pre-tissues and keeping the skin healthy, and the other skin and Makes hair more lavish. Moreover, when sexual intercourse occurs, the surface vascularization of the blood vessels is done, which provides skin and the baby enhances a luscious appearance and natural glow.
Reduces stress
Once again, the advantages of orgasm are beyond the four walls, which leads to higher quality of life. Journal A Scottish study published in Biological Psychology states that the organism reduces the production of cortisol, responsible for hormones,
It was also found in the study that people with an active sex life better deal with stressful situations, who do not have regular sex.
Protects the heart
The study was done with the women's Health Initiative, the National Institutes of Health, 10,739 women who did any hormonal treatment in order to analyze the effects of hormones for women health especially among those people at the stage of menopause.
Researchers concluded that women taking estrogen had very little risk of cardiovascular disease, almost 50 percent less compared to the placebo group women with heart attacks
As stated, sexual intercourse provides an increase in levels of estrogen in women, and therefore, the effect of sex has been proven to reduce cardiac complications.
Strengthens the immunity
A study of Wilkes University in the United States has shown that sexually active life enhances the level of an antibody that is known as IgA, which is responsible for protecting the body from infections, flu and cold Gaya.
Promotes longevity
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| sex health See the benefits that orgasm brings to your health |
A Scottish University interviewed more than 3,500 people in Europe and America to find a link between sex and longevity. The interview included questions about the frequency and quality of participants' sexual activity.
After the interviews, a group of judges analyzed the participants and tried to find out their age. At the end of the study, researchers said that people who have sex at least four times a week, are actually younger than they were.
Studies support the thesis that the orgasm improves the level of estradiol, the hormones responsible for making women more attractive, as well as decrease in the level of all the benefits and stresses for skin and hair.
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